5 miler

In response to this post, I thought I would add a little positive thinking. My scheduled long run for yesterday morning was 5 miles. I planned to run from home to the post office and back. One way to the post office is 2.88 miles which I completed without stopping. This made me feel good remembering the sweltering 3 mile runs that I could barely finish last week. The way back is a different story, but I am proud to have completed the run. Despite a nagging pain in my left hip. My current plan of therapy is stretching and icing. Hopefully I will be ok for my planned 4 miler tomorrow.